Sherillynn's Journal, 16 January 2013

Wow, this time around kicking the carb hait has been more challenging. I have significantly reduced my intake of sugar but I sure have to watch myself every second. Things that didn't used to tempt me have more power over me than ever. I cannot let that continue. I just keep moving and trying to distract myself. I have turned into a 2 year old that doesn't like to be told "no, you can't have that."

on diet Atkins  


Hang in there and hopefully it will get easier. I am having to distract myself also and its not easy. 
17 Jan 13 by member: oktoday


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