Theo166's Journal, 16 January 2013

I donated bood last night,
save a life AND lose a couple pounds :)

Diet Calendar Entry for 16 January 2013:
1341 kcal Fat: 66.71g | Prot: 134.88g | Carb: 45.44g.   Breakfast: bacon kirkland, Mini Babybel Original Cheese, Egg, Salsa. Lunch: Light Ranch Salad Dressing, Mixed Salad Greens. Dinner: ideal protein chicken soup, normandy frozen vegetables, kirkland, turkey, butter. Snacks/Other: soy milk, EAS protein powder. more...
on diet Ideal Protein   

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