wphill83's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
2015 kcal Fat: 48.60g | Prot: 142.92g | Carb: 259.78g.   Breakfast: Muscle Milk Light Powder, Skim Milk. Lunch: Saltines, Popchips, Three Lentil Chili. Dinner: Pretzel Bread Sandwiches. Snacks/Other: Clif Bar Chocolate Chip Peanut Crunch, Vanilla Creme Protein Shake (14 oz), Monster Protean. more...

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