| May 2013 |
| Mon 20th: |
1230 *
|
59%
|
fat: 37.56g |
| |
protein: 73.10g |
| |
carbs: 153.30g |
|
-
|
-
|
| Thu 16th: |
1359 *
|
65%
|
fat: 35.58g |
| |
protein: 98.54g |
| |
carbs: 167.23g |
|
-
|
-
|
| Wed 15th: |
951 *
|
45%
|
fat: 15.04g |
| |
protein: 76.58g |
| |
carbs: 126.32g |
|
-
|
-
|
| Tue 14th: |
350 *
|
17%
|
fat: 9.56g |
| |
protein: 17.10g |
| |
carbs: 50.30g |
|
-
|
-
|
| Mon 13th: |
350 *
|
17%
|
fat: 9.56g |
| |
protein: 17.10g |
| |
carbs: 50.30g |
|
-
|
-
|
| Thu 9th: |
1824 *
|
87%
|
fat: 45.90g |
| |
protein: 119.59g |
| |
carbs: 244.62g |
|
-
|
-
|
| Tue 7th: |
1739 *
|
83%
|
fat: 56.87g |
| |
protein: 117.13g |
| |
carbs: 206.20g |
|
-
|
-
|
| Mon 6th: |
1473 *
|
70%
|
fat: 36.63g |
| |
protein: 99.19g |
| |
carbs: 204.71g |
|
-
|
-
|
| Wed 1st: |
1345 *
|
64%
|
fat: 44.00g |
| |
protein: 90.50g |
| |
carbs: 148.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1865 *
|
89%
|
fat: 58.06g |
| |
protein: 129.06g |
| |
carbs: 210.69g |
|
-
|
-
|
| Sat 27th: |
1488 *
|
71%
|
fat: 42.95g |
| |
protein: 107.71g |
| |
carbs: 174.27g |
|
-
|
-
|
| Fri 26th: |
1366 *
|
65%
|
fat: 45.60g |
| |
protein: 97.45g |
| |
carbs: 117.09g |
|
-
|
-
|
| Wed 24th: |
1857 *
|
88%
|
fat: 49.56g |
| |
protein: 126.06g |
| |
carbs: 231.71g |
|
-
|
-
|
| Tue 23rd: |
1901 *
|
91%
|
fat: 55.60g |
| |
protein: 128.45g |
| |
carbs: 198.09g |
|
-
|
-
|
| Mon 22nd: |
1239 *
|
59%
|
fat: 49.85g |
| |
protein: 72.24g |
| |
carbs: 112.68g |
|
-
|
-
|
| Sun 21st: |
1824 *
|
87%
|
fat: 56.78g |
| |
protein: 139.44g |
| |
carbs: 192.64g |
|
-
|
-
|
| Sat 20th: |
914 *
|
44%
|
fat: 27.27g |
| |
protein: 74.32g |
| |
carbs: 69.77g |
|
-
|
-
|
| Fri 19th: |
2105 *
|
100%
|
fat: 50.43g |
| |
protein: 135.07g |
| |
carbs: 280.87g |
|
-
|
-
|
| Thu 18th: |
1712 *
|
82%
|
fat: 56.42g |
| |
protein: 103.36g |
| |
carbs: 201.02g |
|
-
|
-
|
| Tue 16th: |
1552 *
|
74%
|
fat: 46.05g |
| |
protein: 102.28g |
| |
carbs: 178.00g |
|
-
|
-
|
