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13 January 2014

Weigh-in: 377.8 lb lost so far: 12.2 lb still to go: 127.8 lb Diet followed reasonably well
   add comment on diet wphill83's own diet   losing 9.0 lb a week

08 January 2014

Weigh-in: 384.2 lb lost so far: 5.8 lb still to go: 134.2 lb Diet followed reasonably well
   add comment on diet wphill83's own diet   losing 11.4 lb a week

02 January 2014

Weigh-in: 394.0 lb lost so far: 0 lb still to go: 144.0 lb Diet followed N/A

23 August 2012

18 August 2012

Had to spend the day doing a product photo shoot. Days like today are the ones that I know are going to give me trouble...no time to stop and eat and no hands free to graze while working.

However, it was the first time I've had a day like today where I ended up REALLY hungry and HAVING to stop to eat ('lunch' came around 4pm...breakfast was at 7am).

Also, since trainers orders were more time in the gym I gave myself a workout this morning before the shoot...then spent the day wrangling lights and cameras and products and generally being on my feet all day...I sense this was a mistake....

On an amusing note, I was doing this shoot for an electronic cigarette store. While in the midst of everything I got a spam text for an "amazing free trial" from one of the many scammers who sell e-cigs. Made me chuckle, anyway

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