GonnaBeRipped86's Journal, 18 March 2010

drank last night
159.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
829 kcal Fat: 32.12g | Prot: 26.17g | Carb: 123.56g.   Breakfast: Cream Cheese, Organic Lowfat Plain Yogurt, Original Coffee Creamer, Blueberry Mini Bagels, Coffee (Brewed From Grounds). Lunch: Soup at Hand Creamy Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reduced Fat Creamy Peanut Butter. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

engineergirl recorded a Weigh In at 137.6 lb.
tennjan22 recorded a Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Polaris recorded a Weigh In at 178.6 lb.
metoo2 recorded a Weigh In at 143.0 lb.
Kpassde commented on tennjan22's Journal Entry.
Saidah recorded a Weigh In at 192.0 lb.
frederickpolk recorded a Weigh In at 362.0 lb.