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1/13/13 Decided to add a "cheat meal' or cheat snack to be more accurate once a week on Sundays. I will have something to look forward to and hopefully it will help me not feel that I am being deprived.
Diet Calendar Entry for 14 January 2013:
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1234 kcal
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Fat: 61.60g | Prot: 72.82g | Carb: 101.71g.
Breakfast: milk, peanut butter, whey protein powder. Lunch: cheese, saltine crackers. Dinner: salad, Breaded Chicken Patty, Fillet or Tenders, Sweet Potato (Without Salt, Baked In Skin, Cooked). more...
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