happymomofseven 's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
140.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1315 kcal Fat: 62.32g | Prot: 54.62g | Carb: 136.49g.   Breakfast: waffle. Lunch: crackers, Cheddar Cheese. Dinner: pizza. Snacks/Other: tea with milk. more...
on diet happymomofseven 's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for happymomofseven 's own diet



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

happymomofseven recorded a Weigh In at 125.0 lb.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

AmandaLovett recorded a Weigh In at 165.5 lb.
joselinech recorded a Weigh In at 138.5 lb.
TBuzzy recorded a Weigh In at 143.2 lb.
ddagtm recorded a Weigh In at 209.0 lb.
linkrunner commented on RkTkFx's Journal Entry.
leelabean recorded a Weigh In at 121.5 lb.
glen commented on lotusblossom2112's Journal Entry.
RoaminRome recorded a Journal Entry and a Weigh In at 222.4 lb.