ppboc1's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

Diet Calendar Entries for 13 January 2013:
1055 kcal Fat: 30.67g | Prot: 158.04g | Carb: 31.00g.   Lunch: turkey, mixed salad. Dinner: mixed salad, chicken. Snacks/Other: cottage cheese, yogurt. more...
2584 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
on diet ppboc1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ppboc1's own diet



ppboc1's weight history


ppboc1's Recent Activity

ppboc1's Own Activity

No recent activity.

ppboc1's Buddies

No recent activity.

Other Member Diet Recent Activity

ladie17101 supported mattstoc's Journal Entry.
dmenne recorded a Weigh In at 230.0 lb.
aliss90 recorded a Weigh In at 131.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mrsmole supported Draglist's Journal Entry.
Deb_N supported starstar73's Journal Entry.
William Shirley recorded a Weigh In at 194.6 lb.
Bentricje recorded a Weigh In at 233.7 lb.