Weigh In record (no journal entry) for 13 January 2013
Diet Calendar Entries for 13 January 2013:
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1055 kcal
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Fat: 30.67g | Prot: 158.04g | Carb: 31.00g.
Lunch: turkey, mixed salad. Dinner: chicken, mixed salad. Snacks/Other: yogurt, cottage cheese. more...
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2584 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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