ppboc1's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

Diet Calendar Entries for 13 January 2013:
1055 kcal Fat: 30.67g | Prot: 158.04g | Carb: 31.00g.   Lunch: mixed salad, turkey. Dinner: chicken, mixed salad. Snacks/Other: yogurt, cottage cheese. more...
2584 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
on diet ppboc1's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ppboc1's own diet

ppboc1's weight history

ppboc1's Recent Activity

ppboc1's Own Activity

No recent activity.

ppboc1's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer commented on snezica's Journal Entry.
elysecrawford recorded a Weigh In at 175.0 lb.
julikell commented on John10251's Journal Entry.
Scalewatcher3 commented on their Journal Entry.
Hannah Maxedon recorded a Weigh In at 207.2 lb.
JulesM32 recorded a Weigh In at 245.8 lb.
bojangles42 recorded a Weigh In at 238.8 lb.
gsmit3 updated their Exercise Diary.