Weigh In record (no journal entry) for 13 January 2013
Diet Calendar Entry for 13 January 2013:
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1930 kcal
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Fat: 64.80g | Prot: 94.97g | Carb: 212.71g.
Breakfast: Special K Biscuit Moment, Coffee with Semi-Skimmed Milk. Lunch: Panini, Iced Fairy Cake, Creamy Coleslaw, Tomatoes, Chicken Breast Meat (Roasted, Cooked), Light Spread, Panini. Dinner: Lavazza, Wholemeal Rolls, Lamb Casserole. Snacks/Other: Jalapeno Fire, Pepsi Max, Coffee with Semi-Skimmed Milk. more...
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pables's weight history
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