pables's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

Diet Calendar Entry for 13 January 2013:
1930 kcal Fat: 64.80g | Prot: 94.97g | Carb: 212.71g.   Breakfast: Coffee with Semi-Skimmed Milk, Special K Biscuit Moment. Lunch: Panini, Light Spread, Chicken Breast Meat (Roasted, Cooked), Tomatoes, Creamy Coleslaw, Iced Fairy Cake, Panini. Dinner: Lamb Casserole, Wholemeal Rolls, Lavazza. Snacks/Other: Coffee with Semi-Skimmed Milk, Pepsi Max, Jalapeno Fire. more...
on diet pables's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pables's weight history


pables's Recent Activity

pables's Own Activity

No recent activity.

pables's Buddies

No recent activity.

Other Member Diet Recent Activity

danarg commented on Jesicap's Journal Entry.
Kakhi commented on Maku moto's Journal Entry.
grand89 supported Shrinking_Shamrock's Journal Entry.
lavender211 commented on their Journal Entry.
DarianMacRae recorded a Weight Entry at 220.0 lb.
Munchkin317 recorded a Journal Entry.
abbyLove134 recorded a Weight Entry at 200.0 lb.
Ginsin commented on Niuxa's Journal Entry.