pables's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 6th: 2392 * 89%
fat: 105.38g
|
protein: 103.68g
|
carbs: 306.56g
2987*  595
Mon 3rd: 1944 * 72%
fat: 85.47g
|
protein: 42.51g
|
carbs: 226.28g
- -
April 2013
Tue 2nd: 629 * 23%
fat: 24.20g
|
protein: 12.60g
|
carbs: 71.60g
- -
January 2013
Fri 25th: 1294 * 48%
fat: 33.68g
|
protein: 38.94g
|
carbs: 201.82g
- -
Tue 22nd: 931 * 34%
fat: 24.79g
|
protein: 35.69g
|
carbs: 128.75g
- -
Mon 21st: 2052 * 76%
fat: 77.92g
|
protein: 70.55g
|
carbs: 213.70g
- -
Sun 20th: 979 * 36%
fat: 16.27g
|
protein: 35.27g
|
carbs: 138.51g
- -
Sat 19th: 2984 * 124%
fat: 148.68g
|
protein: 117.76g
|
carbs: 280.08g
- -
Fri 18th: 2632 * 110%
fat: 84.49g
|
protein: 99.22g
|
carbs: 339.60g
- -
Thu 17th: 1606 * 67%
fat: 58.88g
|
protein: 59.05g
|
carbs: 193.80g
- -
Wed 16th: 1904 * 79%
fat: 58.93g
|
protein: 50.94g
|
carbs: 273.43g
- -
Tue 15th: 1770 * 74%
fat: 64.01g
|
protein: 50.76g
|
carbs: 222.93g
- -
Mon 14th: 1673 * 70%
fat: 31.93g
|
protein: 63.76g
|
carbs: 254.86g
- -
Sun 13th: 1930 * 80%
fat: 64.80g
|
protein: 94.97g
|
carbs: 212.71g
- -
Sat 12th: 2344 * 98%
fat: 71.93g
|
protein: 72.62g
|
carbs: 320.23g
3171*  827
Fri 11th: 1952 * 81%
fat: 93.03g
|
protein: 88.79g
|
carbs: 172.78g
3466*  1514
Thu 10th: 2559 * 107%
fat: 110.99g
|
protein: 88.99g
|
carbs: 224.91g
3281*  722
Wed 9th: 1954 * 81%
fat: 71.49g
|
protein: 49.00g
|
carbs: 255.53g
- -
Tue 8th: 1459 * 61%
fat: 48.93g
|
protein: 56.80g
|
carbs: 169.09g
3125*  1666
Mon 7th: 2183 * 91%
fat: 64.33g
|
protein: 72.64g
|
carbs: 200.32g
3264*  1081

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.