|
Today, I had some wine and cake. But I still stayed within my calories. Went to the gym, and added weights!
Diet Calendar Entries for 12 January 2013:
|
1787 kcal
|
Fat: 36.17g | Prot: 53.92g | Carb: 279.60g.
Breakfast: Egg beater, Pineapple, Tea, oatmeal. Dinner: Noodles, Veggie stirfry, Chocolate coconut cake. Snacks/Other: Wine, Raisins. more...
|
|
3199 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|