Jetsonjudy13's Journal, 12 January 2013

Today, I had some wine and cake. But I still stayed within my calories. Went to the gym, and added weights!

Diet Calendar Entries for 12 January 2013:
1787 kcal Fat: 36.17g | Prot: 53.92g | Carb: 279.60g.   Breakfast: Egg beater, oatmeal, Pineapple, Tea. Dinner: Veggie stirfry, Chocolate coconut cake, Noodles. Snacks/Other: Wine, Raisins. more...
3199 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



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