Jetsonjudy13's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
227.0 lb Lost so far: 13.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1752 kcal Fat: 58.75g | Prot: 64.32g | Carb: 252.43g.   Breakfast: oatmeal. Lunch: Lean cuisine mushroom pasta, Fiber bar. Dinner: Veggie burger max and ermas, French dressing, salad. Snacks/Other: Asparagus, Pop smart, Fiber bar. more...
on diet Jetsonjudy13's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jetsonjudy13's own diet



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal updated their Exercise Diary.
zanismith recorded a Journal Entry and a Weigh In at 162.0 lb.
kkd1125 updated their Exercise Diary.
durlon recorded a Weigh In at 247.8 lb.
GAR55 recorded a Weigh In at 155.8 lb.
ChicaLean commented on bigbassbrent's Journal Entry.
Ron Fasnacht recorded a Weigh In at 199.0 lb.
Josephine White updated their Exercise Diary.