Jetsonjudy13's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
227.0 lb Lost so far: 13.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1752 kcal Fat: 58.75g | Prot: 64.32g | Carb: 252.43g.   Breakfast: oatmeal. Lunch: Fiber bar, Lean cuisine mushroom pasta. Dinner: salad, French dressing, Veggie burger max and ermas. Snacks/Other: Fiber bar, Pop smart, Asparagus. more...
on diet Jetsonjudy13's own diet   losing 2.3 lb a week

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