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Jetsonjudy13's Exercise Diary, 12 January 2013


 date:

Total Calories: 3199kcal

This is some of my exercise.
Following: Jetsonjudy13's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1369kcal
  Sleeping 8 hours 789kcal
  Driving 2 hours 351kcal
  Walking (moderate) - 3/mph 1 hour 361kcal
  Weight Training (moderate) 30 minutes 329kcal


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Jetsonjudy13's Journal

12 January 2013

Today, I had some wine and cake. But I still stayed within my calories. Went to the gym, and added weights!
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Jetsonjudy13's Food Diary

12 January 2013

Fat: 36.17g | Prot: 53.92g | Carb: 279.60g.   Breakfast: Egg beater, oatmeal, Pineapple, Tea. Dinner: Chocolate coconut cake, Noodles, Veggie stirfry. Snacks/Other: Raisins, Wine.