Jetsonjudy13's Journal, 11 January 2013

Today, I area little ore than I should have. I did stay within my RDI, but I am trying to stay around 1200. I did have a nice weight loss! That made me happy!

Diet Calendar Entries for 11 January 2013:
1936 kcal Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Turkey sandwhich, Mayo. Dinner: Special K cheddar chips, Pasta, Salad, Veggie pizza, Italian dressing. more...
3724 kcal Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jetsonjudy13's own diet

Jetsonjudy13's weight history

Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported jethoel's Journal Entry.
krazycat 99 supported Frosty Heimdall's Journal Entry.
joanjett83 supported alphamares's Journal Entry.
bhutchi3 added cbella's Mexican Meatloaf recipe to their cook book.
DrBHenderson recorded a Weigh In at 157.9 lb.
James lamport recorded a Weigh In at 193.0 lb.
Ndobek1804 recorded a Weigh In at 105.4 lb.
IngaViolet supported SugarFox's Journal Entry.