Jetsonjudy13's Journal, 11 January 2013

Today, I area little ore than I should have. I did stay within my RDI, but I am trying to stay around 1200. I did have a nice weight loss! That made me happy!

Diet Calendar Entries for 11 January 2013:
1936 kcal Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Turkey sandwhich, Mayo. Dinner: Veggie pizza, Salad, Italian dressing, Pasta, Special K cheddar chips. more...
3724 kcal Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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