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Jetsonjudy13's Journal, 11 January 2013
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Today, I area little ore than I should have. I did stay within my RDI, but I am trying to stay around 1200. I did have a nice weight loss! That made me happy!
Diet Calendar Entries for 11 January 2013:
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1936 kcal
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Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.
Breakfast: oatmeal. Lunch: Mayo, Turkey sandwhich. Dinner: Veggie pizza, Special K cheddar chips, Pasta, Salad, Italian dressing. more...
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3724 kcal
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Activities & Exercise:
Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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