Jetsonjudy13's Journal, 11 January 2013

Today, I area little ore than I should have. I did stay within my RDI, but I am trying to stay around 1200. I did have a nice weight loss! That made me happy!

Diet Calendar Entries for 11 January 2013:
1936 kcal Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Turkey sandwhich, Mayo. Dinner: Veggie pizza, Salad, Italian dressing, Pasta, Special K cheddar chips. more...
3724 kcal Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

derek3073 updated their Food Diary.
NikcocoFit updated their Exercise Diary.
DO N OK is following JenniferSloan.
ScottH replied to their challenge post - Week 1 miles.
Littlestz recorded a Weight Entry at 162.0 lb.
buffy salvadore recorded a Journal Entry.
cbliss16 recorded a Journal Entry and a Weight Entry at 277.0 lb.
Sedonis recorded a Weight Entry at 222.6 lb.