chatterbug45's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
294.8 lb Lost so far: 0.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1214 kcal Fat: 51.62g | Prot: 52.05g | Carb: 130.56g.   Breakfast: French Vanilla Coffee Creamer, Smoked Gouda Canadian Bacon Quiche, Coffee. Dinner: Pepper Tuna Sushi, Salmon Sushi. more...



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wdyble updated their Food Diary.
caseysmith1 recorded a Weigh In at 187.2 lb.
colty recorded a Weigh In at 176.1 lb.
barbaraatkin updated their Food Diary.
fattestperson recorded a Weigh In at 135.4 lb.
sixon updated their Exercise Diary.
Avaan recorded a Weigh In at 224.2 lb.
ChantalMuldoon recorded a Weigh In at 134.9 lb.