chatterbug45's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
294.8 lb Lost so far: 0.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1214 kcal Fat: 51.62g | Prot: 52.05g | Carb: 130.56g.   Breakfast: Smoked Gouda Canadian Bacon Quiche, French Vanilla Coffee Creamer, Coffee. Dinner: Salmon Sushi, Pepper Tuna Sushi. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for chatterbug45's own diet



chatterbug45's weight history


chatterbug45's Recent Activity

chatterbug45's Own Activity

No recent activity.

chatterbug45's Buddies

No recent activity.

Other Member Diet Recent Activity

MilkinJuriya recorded a Weigh In at 143.3 lb.
andifisch recorded a Weigh In at 157.2 lb.
Dippenk recorded a Weigh In at 159.4 lb.
christianbraudman updated their Food Diary.
dreamingangel supported Hildi72's Journal Entry.
Kiwi-NL recorded a Weigh In at 215.2 lb.
Connie1551 updated their Food Diary.
Manz81 updated their Exercise Diary.