chatterbug45's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
294.8 lb Lost so far: 0.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1214 kcal Fat: 51.62g | Prot: 52.05g | Carb: 130.56g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Smoked Gouda Canadian Bacon Quiche. Dinner: Salmon Sushi, Pepper Tuna Sushi. more...

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trl01 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nedgehammer recorded a Weigh In at 257.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 138.2 lb.
krzars recorded a Weigh In at 164.0 lb.
juanchosg recorded a Weigh In at 143.3 lb.
plepper recorded a Weigh In at 186.2 lb.