chatterbug45's Journal, 11 January 2013

Stopped this morning at Whataburger to get a salad for lunch. It was very pretty! Apple Cranberry with Honey Pepper Vinagrette (low fat).

The website says only 270 calories. However, the amount of dried cranberries was quite excessive.

I took off over half of the cranberries and some of the apple. I ate the chicken (could have used a litte more chicken).

It's 2:30 and I am VERY hungry. Drinking the other 1/2 of my vanilla chai tea protein shake by Bolthouse. YUM.

I do not feel comfortable at all with the calorie count that Whataburger has for the salad.

Diet Calendar Entry for 11 January 2013:
1861 kcal Fat: 89.47g | Prot: 80.77g | Carb: 184.95g.   Breakfast: Coffee, French Vanilla Coffee Creamer, gouda, sausage link, flour tortilla, Egg. Lunch: Honey Pepper Vinaigrette, Apple & Cranberry Grilled Chicken Salad, iced tea. Dinner: refried beans, ground taco meat, colby jack cheese, lettuce, tomato, sour cream, taco shell. Snacks/Other: vanilla chai tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for chatterbug45's own diet



chatterbug45's weight history


chatterbug45's Recent Activity

chatterbug45's Own Activity

No recent activity.

chatterbug45's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on knuckles the mgtow monk's Journal Entry.
Sarah1950 commented on blondette731's Journal Entry.
crmiller41 recorded a Weigh In at 168.0 lb.
dshatz98 updated their Exercise Diary.
debrafrederick supported jacek_71's Journal Entry.
Jhalaby recorded a Weigh In at 194.8 lb.
glen commented on jmb3450's Journal Entry.
zariqueen commented on Lily100's Journal Entry.