chatterbug45's Journal, 11 January 2013

Stopped this morning at Whataburger to get a salad for lunch. It was very pretty! Apple Cranberry with Honey Pepper Vinagrette (low fat).

The website says only 270 calories. However, the amount of dried cranberries was quite excessive.

I took off over half of the cranberries and some of the apple. I ate the chicken (could have used a litte more chicken).

It's 2:30 and I am VERY hungry. Drinking the other 1/2 of my vanilla chai tea protein shake by Bolthouse. YUM.

I do not feel comfortable at all with the calorie count that Whataburger has for the salad.

Diet Calendar Entry for 11 January 2013:
1861 kcal Fat: 89.47g | Prot: 80.77g | Carb: 184.95g.   Breakfast: sausage link, Egg, Coffee, flour tortilla, gouda, French Vanilla Coffee Creamer. Lunch: iced tea, Honey Pepper Vinaigrette, Apple & Cranberry Grilled Chicken Salad. Dinner: tomato, taco shell, sour cream, colby jack cheese, ground taco meat, lettuce, refried beans. Snacks/Other: vanilla chai tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for chatterbug45's own diet



chatterbug45's weight history


chatterbug45's Recent Activity

chatterbug45's Own Activity

No recent activity.

chatterbug45's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported ronniegray's Weigh In.
gilliansings commented on their Journal Entry.
Danigettinghealthy updated their Food Diary.
ATP_Fitness recorded a Weigh In at 124.0 lb.
ckworksalot commented on ChrisComedy's Journal Entry.
sigkap86 recorded a Weigh In at 224.6 lb.
Elkhntr updated their Exercise Diary.
Raneembassam recorded a Weigh In at 110.2 lb.