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chatterbug45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 1091 * 52%
fat: 75.92g
|
protein: 60.80g
|
carbs: 39.07g
- -
January 2013
Thu 31st: 215 * 10%
fat: 5.31g
|
protein: 7.18g
|
carbs: 33.04g
- -
Mon 28th: 1282 * 61%
fat: 57.61g
|
protein: 70.60g
|
carbs: 122.10g
- -
Thu 24th: 1822 * 87%
fat: 101.14g
|
protein: 79.76g
|
carbs: 151.47g
- -
Wed 23rd: 2396 * 114%
fat: 85.43g
|
protein: 128.33g
|
carbs: 282.73g
- -
Fri 18th: 849 * 40%
fat: 40.67g
|
protein: 20.20g
|
carbs: 101.88g
- -
Thu 17th: 1441 * 69%
fat: 78.73g
|
protein: 52.62g
|
carbs: 131.05g
- -
Wed 16th: 1443 69%
fat: 48.65g
|
protein: 59.35g
|
carbs: 195.47g
- -
Tue 15th: 1555 * 74%
fat: 52.75g
|
protein: 80.36g
|
carbs: 198.15g
- -
Mon 14th: 1615 * 77%
fat: 73.97g
|
protein: 69.79g
|
carbs: 167.22g
- -
Sun 13th: 1256 60%
fat: 55.26g
|
protein: 43.47g
|
carbs: 145.22g
- -
Sat 12th: 1214 * 58%
fat: 51.62g
|
protein: 52.05g
|
carbs: 130.56g
- -
Fri 11th: 1861 89%
fat: 89.47g
|
protein: 80.77g
|
carbs: 184.95g
- -
Thu 10th: 1538 73%
fat: 77.26g
|
protein: 93.08g
|
carbs: 119.86g
- -
Wed 9th: 1057 50%
fat: 48.16g
|
protein: 56.08g
|
carbs: 101.86g
- -
Tue 8th: 1201 60%
fat: 33.15g
|
protein: 60.16g
|
carbs: 167.32g
3279  2078
Mon 7th: 1723 86%
fat: 96.25g
|
protein: 95.29g
|
carbs: 119.90g
3274  1551
September 2012
Tue 25th: 182 * 9%
fat: 11.45g
|
protein: 12.62g
|
carbs: 6.78g
- -
Mon 24th: 954 48%
fat: 55.70g
|
protein: 51.46g
|
carbs: 64.05g
- -
April 2012
Mon 23rd: 839 * 42%
fat: 31.89g
|
protein: 41.76g
|
carbs: 93.98g
- -

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