| September 2016 |
| Wed 21st: |
611 *
|
29%
|
fat: 29.43g |
| |
protein: 43.11g |
| |
carbs: 35.44g |
|
-
|
-
|
| Mon 19th: |
1437 *
|
68%
|
fat: 64.87g |
| |
protein: 73.22g |
| |
carbs: 138.76g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1091 *
|
52%
|
fat: 75.92g |
| |
protein: 60.80g |
| |
carbs: 39.07g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
215 *
|
10%
|
fat: 5.31g |
| |
protein: 7.18g |
| |
carbs: 33.04g |
|
-
|
-
|
| Mon 28th: |
1282 *
|
61%
|
fat: 57.61g |
| |
protein: 70.60g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 24th: |
1822 *
|
87%
|
fat: 101.14g |
| |
protein: 79.76g |
| |
carbs: 151.47g |
|
-
|
-
|
| Wed 23rd: |
2396 *
|
114%
|
fat: 85.43g |
| |
protein: 128.33g |
| |
carbs: 282.73g |
|
-
|
-
|
| Fri 18th: |
849 *
|
40%
|
fat: 40.67g |
| |
protein: 20.20g |
| |
carbs: 101.88g |
|
-
|
-
|
| Thu 17th: |
1441 *
|
69%
|
fat: 78.73g |
| |
protein: 52.62g |
| |
carbs: 131.05g |
|
-
|
-
|
| Wed 16th: |
1443
|
69%
|
fat: 48.65g |
| |
protein: 59.35g |
| |
carbs: 195.47g |
|
-
|
-
|
| Tue 15th: |
1555 *
|
74%
|
fat: 52.75g |
| |
protein: 80.36g |
| |
carbs: 198.15g |
|
-
|
-
|
| Mon 14th: |
1615 *
|
77%
|
fat: 73.97g |
| |
protein: 69.79g |
| |
carbs: 167.22g |
|
-
|
-
|
| Sun 13th: |
1256
|
60%
|
fat: 55.26g |
| |
protein: 43.47g |
| |
carbs: 145.22g |
|
-
|
-
|
| Sat 12th: |
1214 *
|
58%
|
fat: 51.62g |
| |
protein: 52.05g |
| |
carbs: 130.56g |
|
-
|
-
|
| Fri 11th: |
1861
|
89%
|
fat: 89.47g |
| |
protein: 80.77g |
| |
carbs: 184.95g |
|
-
|
-
|
| Thu 10th: |
1538
|
73%
|
fat: 77.26g |
| |
protein: 93.08g |
| |
carbs: 119.86g |
|
-
|
-
|
| Wed 9th: |
1057
|
50%
|
fat: 48.16g |
| |
protein: 56.08g |
| |
carbs: 101.86g |
|
-
|
-
|
| Tue 8th: |
1201
|
60%
|
fat: 33.15g |
| |
protein: 60.16g |
| |
carbs: 167.32g |
|
3279
|
 2078
|
| Mon 7th: |
1723
|
86%
|
fat: 96.25g |
| |
protein: 95.29g |
| |
carbs: 119.90g |
|
3274
|
1551
|
| September 2012 |
| Tue 25th: |
182 *
|
9%
|
fat: 11.45g |
| |
protein: 12.62g |
| |
carbs: 6.78g |
|
-
|
-
|
