cdtiddles's Journal, 12 January 2013

FBG 119; BP 119/73

Diet Calendar Entries for 12 January 2013:
1032 kcal Fat: 33.82g | Prot: 49.59g | Carb: 103.31g.   Breakfast: oatmeal, NutriSystem Maple Breakfast Patty. Lunch: romaine lettuce, NutriSystem beef and wedged potatoes. Dinner: Roasted Light Turkey Meat, NutriSystem Chocolate Chip Cookies, romaine lettuce. Snacks/Other: Carrots, Water, Granny Smith Apples, Creamy Peanut Butter, coffee. more...
2256 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet cdtiddles's own diet  

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