cdtiddles's Journal, 12 January 2013

FBG 119; BP 119/73

Diet Calendar Entries for 12 January 2013:
1032 kcal Fat: 33.82g | Prot: 49.59g | Carb: 103.31g.   Breakfast: oatmeal, NutriSystem Maple Breakfast Patty. Lunch: NutriSystem beef and wedged potatoes, romaine lettuce. Dinner: romaine lettuce, NutriSystem Chocolate Chip Cookies, Roasted Light Turkey Meat. Snacks/Other: Creamy Peanut Butter, coffee, Carrots, Water, Granny Smith Apples. more...
2256 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet cdtiddles's own diet  

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