cdtiddles's Journal, 13 January 2013

FBG 111; BP 113/68

Diet Calendar Entries for 13 January 2013:
1111 kcal Fat: 41.65g | Prot: 59.75g | Carb: 132.05g.   Breakfast: oatmeal, NutriSystem Maple Breakfast Patty. Lunch: NutriSystem Chicken Alfredo, Cucumber carrot salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), oriental chicken and broccoli, NutriSystem Chocolate Chip Cookies. Snacks/Other: coffee, NutriSystem Popcorn, Creamy Peanut Butter, Carrots, Coke Zero, Water. more...
2256 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
farida syed updated their Food Diary.
VeggieJunkie supported Arabella66's Journal Entry.
JJisFit4AA recorded a Journal Entry.
warrenwinter commented on their Journal Entry.
Mr patrick leonard recorded a Weight Entry at 180.0 lb.
oliveroliveroliver commented on Kate_welsh09's Journal Entry.