cdtiddles's Journal, 13 January 2013

FBG 111; BP 113/68

Diet Calendar Entries for 13 January 2013:
1111 kcal Fat: 41.65g | Prot: 59.75g | Carb: 132.05g.   Breakfast: oatmeal, NutriSystem Maple Breakfast Patty. Lunch: NutriSystem Chicken Alfredo, Cucumber carrot salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), oriental chicken and broccoli, NutriSystem Chocolate Chip Cookies. Snacks/Other: coffee, NutriSystem Popcorn, Creamy Peanut Butter, Carrots, Coke Zero, Water. more...
2256 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 211.8 lb.
AmberLaine recorded a Journal Entry and a Weigh In at 222.2 lb.
RES recorded a Weigh In at 183.0 lb.
skydiverjim supported Sugar Waffle's Journal Entry.
mrsstevenson4 recorded a Weigh In at 154.7 lb.
FiveC recorded a Weigh In at 173.6 lb.
adrianoaceto recorded a Weigh In at 230.0 lb.
craigburdette updated their Exercise Diary.