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cdtiddles's Journal, 13 January 2013
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FBG 111; BP 113/68
Diet Calendar Entries for 13 January 2013:
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1111 kcal
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Fat: 41.65g | Prot: 59.75g | Carb: 132.05g.
Breakfast: oatmeal, NutriSystem Maple Breakfast Patty. Lunch: NutriSystem Chicken Alfredo, Cucumber carrot salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), NutriSystem Chocolate Chip Cookies, oriental chicken and broccoli. Snacks/Other: Coke Zero, Creamy Peanut Butter, NutriSystem Popcorn, coffee, Carrots, Water. more...
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2256 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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