cdtiddles's Journal, 13 January 2013

FBG 111; BP 113/68

Diet Calendar Entries for 13 January 2013:
1111 kcal Fat: 41.65g | Prot: 59.75g | Carb: 132.05g.   Breakfast: oatmeal, NutriSystem Maple Breakfast Patty. Lunch: NutriSystem Chicken Alfredo, Cucumber carrot salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), oriental chicken and broccoli, NutriSystem Chocolate Chip Cookies. Snacks/Other: coffee, NutriSystem Popcorn, Creamy Peanut Butter, Carrots, Coke Zero, Water. more...
2256 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tbaygirl commented on crankybuzzard's Journal Entry.
catslipz1217 recorded a Journal Entry.
Vege-Pop recorded a Weight Entry at 162.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gz9gjg commented on Sirfico's Journal Entry.
brillopad5912 updated their Exercise Diary.
Phoenix84 supported gwaernardel's Journal Entry.
reddir replied to their challenge post - Thanks for the challenge!.