cdtiddles's Journal, 11 January 2013

FBG 100; BP 112/70

Diet Calendar Entries for 11 January 2013:
979 kcal Fat: 28.52g | Prot: 49.67g | Carb: 125.40g.   Breakfast: almonds, Coffee, oatmeal. Lunch: NutriSystem Cheese Tortellini, Cucumber Onion Salad. Dinner: ribeye steak, romaine lettuce, lobster tail. Snacks/Other: Water, NutriSystem Chocolatey Nougat Bar, NutriSystem Popcorn, Granny Smith Apples. more...
2256 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

zothan84 and winesteed are now buddies.

Other Member Diet Recent Activity

PrincessCindyLee recorded a Weigh In at 220.0 lb.
LadyBea40 updated their Exercise Diary.
jellomc recorded a Weigh In at 228.4 lb.
Tammys82 updated their Food Diary.
deschenm recorded a Weigh In at 262.0 lb.
starstar73 supported bradntyler's Weigh In.
Ghdiron recorded a Weigh In at 185.8 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 195.6 lb.