cdtiddles's Journal, 11 January 2013

FBG 100; BP 112/70

Diet Calendar Entries for 11 January 2013:
979 kcal Fat: 28.52g | Prot: 49.67g | Carb: 125.40g.   Breakfast: oatmeal, almonds, Coffee. Lunch: Cucumber Onion Salad, NutriSystem Cheese Tortellini. Dinner: lobster tail, ribeye steak, romaine lettuce. Snacks/Other: Granny Smith Apples, NutriSystem Popcorn, Water, NutriSystem Chocolatey Nougat Bar. more...
2256 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

Dlongyhore recorded a Weigh In at 216.4 lb.
Nightshade03 recorded a Weigh In at 131.6 lb.
atwine recorded a Weigh In at 208.0 lb.
hotbrown recorded a Weigh In at 206.8 lb.
Chriscee63 recorded a Weigh In at 165.4 lb.
Karima Nel updated their Food Diary.
eponomar recorded a Weigh In at 129.0 lb.
DLMJ recorded a Weigh In at 172.4 lb.