cdtiddles's Journal, 11 January 2013

FBG 100; BP 112/70

Diet Calendar Entries for 11 January 2013:
979 kcal Fat: 28.52g | Prot: 49.67g | Carb: 125.40g.   Breakfast: Coffee, almonds, oatmeal. Lunch: NutriSystem Cheese Tortellini, Cucumber Onion Salad. Dinner: lobster tail, romaine lettuce, ribeye steak. Snacks/Other: Water, NutriSystem Popcorn, NutriSystem Chocolatey Nougat Bar, Granny Smith Apples. more...
2256 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

Deegees mom updated their Food Diary.
rwebb123 recorded a Weigh In at 201.2 lb.
Chrisjea recorded a Weigh In at 177.2 lb.
rkshack recorded a Weigh In at 220.0 lb.
MissCynic updated their Food Diary.
Ackisle recorded a Weigh In at 222.6 lb.
ubizmo recorded a Weigh In at 262.8 lb.
yugguth recorded a Weigh In at 216.4 lb.