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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2257
Activity & Exercise 30 mins 224
30 mins
224
Sleep/Rest 23 hrs, 30 mins 2033
8 hrs
645
Resting
15 hrs, 30 mins
1388
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

12 January 2013

FBG 119; BP 119/73
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cdtiddles's Food Diary

12 January 2013

Fat: 33.82g | Prot: 49.59g | Carb: 103.31g.   Breakfast:  NutriSystem Maple Breakfast Patty, oatmeal. Lunch:  NutriSystem beef and wedged potatoes, romaine lettuce. Dinner:  NutriSystem Chocolate Chip Cookies, Roasted Light Turkey Meat, romaine lettuce. Snacks/Other:  Carrots, coffee, Creamy Peanut Butter, Granny Smith Apples, Water.
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