dpearson2013's Journal, 11 January 2013

Today I started feeling better. I found out yesterday my back and shoulder pains are not as serious and life threatening as I thought. I think the stress of worrying had me down.

Diet Calendar Entry for 11 January 2013:
1359 kcal Fat: 52.19g | Prot: 51.81g | Carb: 176.94g.   Breakfast: Sugar, Coffee, creamer. Lunch: hot dog, water, soda, mixed fruit, subway. Dinner: cheese slice, sausage patty, apple. Snacks/Other: apple. more...


I'm glad your pains are not serious too! You are doing awesome on your diet. Be sure to weigh yourself on Monday so you can see what progress you made over the weekend. I love you! 
13 Jan 13 by member: cpearson1982


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