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dpearson2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 1412 71%
fat: 74.98g
|
protein: 74.77g
|
carbs: 109.63g
- -
Mon 21st: 2909 * 145%
fat: 107.40g
|
protein: 161.27g
|
carbs: 324.35g
- -
Tue 15th: 1995 100%
fat: 109.24g
|
protein: 104.52g
|
carbs: 142.37g
- -
Mon 14th: 2221 111%
fat: 123.90g
|
protein: 87.92g
|
carbs: 195.59g
- -
Sun 13th: 1955 98%
fat: 107.08g
|
protein: 90.57g
|
carbs: 164.45g
- -
Sat 12th: 1734 * 87%
fat: 105.58g
|
protein: 74.54g
|
carbs: 131.18g
- -
Fri 11th: 1359 68%
fat: 52.19g
|
protein: 51.81g
|
carbs: 176.94g
- -
Thu 10th: 1415 * 71%
fat: 42.11g
|
protein: 70.14g
|
carbs: 191.40g
- -
Mon 7th: 1967 * 98%
fat: 45.60g
|
protein: 125.55g
|
carbs: 266.49g
- -

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