dpearson2013's Journal, 10 January 2013

So today I really start this diet process. I need a life change to change my life. ANd prolong it. I have a wonderful support buddy. I hope to meet more and someday be a support buddy for others.

Diet Calendar Entry for 10 January 2013:
1415 kcal Fat: 42.11g | Prot: 70.14g | Carb: 191.40g.   Breakfast: Fat Free French Vanilla Creamer Coffee Mate, Coffee, Sugar. Lunch: mixed fruit, baked pork chop, beans, beans, water. Dinner: chili hot dog, subway sub, cherry ice cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dpearson2013's own diet



dpearson2013's weight history


dpearson2013's Recent Activity

dpearson2013's Own Activity

No recent activity.

dpearson2013's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported PhotogGal's Journal Entry.
Vicki2411 recorded a Journal Entry and a Weigh In at 155.2 lb.
mjrhansen recorded a Weigh In at 137.0 lb.
Chef YaYa recorded a Journal Entry and a Weigh In at 235.0 lb.
Topazz recorded a Weigh In at 276.2 lb.
AllieLittles updated their Exercise Diary.
goldminner recorded a Weigh In at 252.0 lb.
Alex4e recorded a Journal Entry and a Weigh In at 198.0 lb.