dpearson2013's Journal, 10 January 2013

So today I really start this diet process. I need a life change to change my life. ANd prolong it. I have a wonderful support buddy. I hope to meet more and someday be a support buddy for others.

Diet Calendar Entry for 10 January 2013:
1415 kcal Fat: 42.11g | Prot: 70.14g | Carb: 191.40g.   Breakfast: Fat Free French Vanilla Creamer Coffee Mate, Coffee, Sugar. Lunch: baked pork chop, mixed fruit, beans, beans, water. Dinner: cherry ice cream, subway sub, chili hot dog. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dpearson2013's own diet



dpearson2013's weight history


dpearson2013's Recent Activity

dpearson2013's Own Activity

No recent activity.

dpearson2013's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on msbuggirl's Weigh In.
jmb3450 supported jwill77nc2's Journal Entry.
jason_messer recorded a Weigh In at 192.5 lb.
JustJo23 recorded a Journal Entry.
Andys857 recorded a Weigh In at 181.4 lb.
wordox recorded a Weigh In at 149.0 lb.
Re2uz recorded a Weigh In at 143.4 lb.
tknobloc recorded a Weigh In at 239.0 lb.