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So today I really start this diet process. I need a life change to change my life. ANd prolong it. I have a wonderful support buddy. I hope to meet more and someday be a support buddy for others.
Diet Calendar Entry for 10 January 2013:
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1415 kcal
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Fat: 42.11g | Prot: 70.14g | Carb: 191.40g.
Breakfast: Sugar, Fat Free French Vanilla Creamer Coffee Mate, Coffee. Lunch: water, mixed fruit, beans, beans, baked pork chop. Dinner: cherry ice cream, subway sub, chili hot dog. more...
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