dpearson2013's Journal, 10 January 2013

So today I really start this diet process. I need a life change to change my life. ANd prolong it. I have a wonderful support buddy. I hope to meet more and someday be a support buddy for others.

Diet Calendar Entry for 10 January 2013:
1415 kcal Fat: 42.11g | Prot: 70.14g | Carb: 191.40g.   Breakfast: Coffee, Fat Free French Vanilla Creamer Coffee Mate, Sugar. Lunch: baked pork chop, beans, beans, mixed fruit, water. Dinner: chili hot dog, subway sub, cherry ice cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dpearson2013's weight history


dpearson2013's Recent Activity

dpearson2013's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay commented on their Journal Entry.
pdt1982 recorded a Weight Entry at 132.6 lb.
Xarolina recorded a Weight Entry at 132.1 lb.
chrisw77 recorded a Weight Entry at 135.0 lb.
nursekatchew recorded a Journal Entry.
annajohn2 recorded a Weight Entry at 162.0 lb.
미치겠다 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.