ecarefoot's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
2082 kcal Fat: 80.96g | Prot: 70.20g | Carb: 275.13g.   Breakfast: Hard-Boiled Egg, Bagel, Blueberry Muffins, Smooth Peanut Butter. Lunch: Orange Juice, Yogurt. Dinner: Toasted Garlic Bread, Crinkle Cut Fries, Bratwurst, Slow & Low Pulled Pork, Caesar Lite Kit. Snacks/Other: Navels Oranges. more...
on diet ecarefoot's own diet   gaining 9.3 lb a week

   Support   


Other Related Links

Members



ecarefoot's weight history


ecarefoot's Recent Activity

ecarefoot's Own Activity

No recent activity.

ecarefoot's Buddies

No recent activity.

Other Member Diet Recent Activity

ShapeShifter2017 supported DodgeDart's Journal Entry.
pmjeff21 recorded a Journal Entry and a Weight Entry at 188.8 lb.
Foxhunter recorded a Weight Entry at 147.6 lb.
julie sanderson recorded a Weight Entry at 115.6 lb.
Each76 recorded a Weight Entry at 183.0 lb.
Robert E Woodruff recorded a Weight Entry at 173.7 lb.
omatrs recorded a Weight Entry at 167.6 lb.
sheridan57 recorded a Weight Entry at 182.4 lb.