Cheryl MacD's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 January 2013:
156 kcal Fat: 2.95g | Prot: 16.96g | Carb: 17.17g.   Breakfast: Splenda No Calorie Sweetener, Thomas bagel thin whole wheat, skim milk, all whites, reduced fat american cheese. more...
on diet Insanity 60-day Weight loss challenge   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Insanity 60-day Weight loss challenge

Cheryl MacD's weight history

Cheryl MacD's Recent Activity

Cheryl MacD's Own Activity

No recent activity.

Cheryl MacD's Buddies

No recent activity.

Other Member Diet Recent Activity

Doodlehead commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.
JMillay submitted a diet Tip.
Ravi Palod recorded a Weigh In at 194.0 lb.
olganikolaevna recorded a Weigh In at 213.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mysticaix added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
CaseyJo recorded a Weigh In at 148.0 lb.