Cheryl MacD's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 January 2013:
156 kcal Fat: 2.95g | Prot: 16.96g | Carb: 17.17g.   Breakfast: all whites, skim milk, reduced fat american cheese, Thomas bagel thin whole wheat, Splenda No Calorie Sweetener. more...
on diet Insanity 60-day Weight loss challenge   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Insanity 60-day Weight loss challenge

Cheryl MacD's weight history

Cheryl MacD's Recent Activity

Cheryl MacD's Own Activity

No recent activity.

Cheryl MacD's Buddies

No recent activity.

Other Member Diet Recent Activity

7up commented on their Journal Entry.
Michael-Anderson recorded a Weigh In at 298.0 lb.
AllieLittles updated their Exercise Diary.
Stellamay recorded a Weigh In at 137.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindsayglover recorded a Weigh In at 127.0 lb.
Shelleyina recorded a Weigh In at 145.5 lb.
donaldtott recorded a Weigh In at 182.4 lb.