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Day 10 - Still exercising and doing great on the diet.
Diet Calendar Entries for 10 January 2013:
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755 kcal
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Fat: 49.60g | Prot: 42.52g | Carb: 50.42g.
Breakfast: bm, Detox & Clense Pills, Vitamins and Meds, meatloaf. Lunch: blue Diamond Almonds Wasabi & Soy Sauce 28 nuts. Dinner: SAFEWAY CAFE BOWL CHEF SALAD. Snacks/Other: Lemon. more...
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2264 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Water Arobics - 30 minutes, Resting - 4 hours and 30 minutes, Stair Climbing - 30 minutes, Desk Work - 8 hours. more...
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 Comments
Great job..stick with it!!
10 Jan 13 by member: skyrisher
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