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Gardengirl56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 15th: 359 * 24%
fat: 11.52g
|
protein: 38.36g
|
carbs: 24.00g
- -
Fri 14th: 1247 * 83%
fat: 69.49g
|
protein: 113.81g
|
carbs: 43.72g
- -
Thu 13th: 570 * 38%
fat: 27.50g
|
protein: 28.00g
|
carbs: 54.50g
- -
Wed 12th: 681 * 45%
fat: 25.16g
|
protein: 52.57g
|
carbs: 72.79g
- -
January 2014
Sat 4th: 527 * 35%
fat: 21.94g
|
protein: 8.92g
|
carbs: 88.94g
1721*  1194
Fri 3rd: 911 * 61%
fat: 40.29g
|
protein: 27.20g
|
carbs: 131.75g
1721*  810
Thu 2nd: 842 * 56%
fat: 48.97g
|
protein: 32.21g
|
carbs: 73.42g
1734*  892
Wed 1st: 758 * 51%
fat: 25.48g
|
protein: 33.75g
|
carbs: 127.37g
1741*  983
December 2013
Thu 26th: 1187 * 79%
fat: 53.44g
|
protein: 68.92g
|
carbs: 133.94g
2459  1272
Sun 1st: - - 1563 -
August 2013
July 2013

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