Gardengirl56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 6th: 35 * 2%
fat: 1.50g
|
protein: 0.00g
|
carbs: 7.00g
- -
Tue 5th: 1553 * 91%
fat: 53.01g
|
protein: 48.20g
|
carbs: 178.69g
- -
Mon 4th: 956 * 56%
fat: 49.04g
|
protein: 61.23g
|
carbs: 82.28g
- -
Sun 3rd: 308 * 18%
fat: 22.01g
|
protein: 20.68g
|
carbs: 7.33g
- -
Sat 2nd: 902 * 53%
fat: 34.17g
|
protein: 41.01g
|
carbs: 110.38g
- -
Fri 1st: 245 * 14%
fat: 8.50g
|
protein: 2.00g
|
carbs: 42.00g
- -
April 2015
Thu 30th: 624 * 37%
fat: 30.32g
|
protein: 15.39g
|
carbs: 72.39g
- -
Wed 29th: 867 * 51%
fat: 53.60g
|
protein: 36.03g
|
carbs: 65.56g
- -
Tue 28th: 812 * 48%
fat: 16.64g
|
protein: 13.25g
|
carbs: 137.38g
1965*  1153
November 2014
Sun 2nd: 985 * 58%
fat: 66.50g
|
protein: 45.00g
|
carbs: 56.50g
- -
August 2014
Wed 20th: 635 * 37%
fat: 42.00g
|
protein: 20.00g
|
carbs: 48.00g
- -
Tue 19th: 1128 * 66%
fat: 6.56g
|
protein: 28.04g
|
carbs: 87.91g
- -
Mon 18th: 911 54%
fat: 32.61g
|
protein: 40.72g
|
carbs: 121.52g
- -
July 2014
Wed 16th: 1180 * 69%
fat: 50.96g
|
protein: 129.15g
|
carbs: 56.07g
- -
Tue 15th: 903 * 53%
fat: 42.71g
|
protein: 83.11g
|
carbs: 52.58g
- -
June 2014
Wed 18th: 562 * 33%
fat: 32.18g
|
protein: 24.78g
|
carbs: 57.43g
- -
Tue 17th: 706 * 42%
fat: 42.46g
|
protein: 33.35g
|
carbs: 56.95g
- -
Mon 16th: 672 * 40%
fat: 36.89g
|
protein: 66.07g
|
carbs: 31.00g
1736*  1064
May 2014
Sat 24th: 120 * 7%
fat: 6.00g
|
protein: 0.00g
|
carbs: 21.00g
- -
Fri 23rd: 860 * 51%
fat: 23.82g
|
protein: 32.39g
|
carbs: 93.62g
- -

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