| April 2013 |
| Tue 2nd: |
276 *
|
16%
|
fat: 15.51g |
| |
protein: 16.25g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 1st: |
799
|
47%
|
fat: 30.96g |
| |
protein: 39.02g |
| |
carbs: 97.67g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
70 *
|
4%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 6th: |
546 *
|
32%
|
fat: 17.28g |
| |
protein: 53.66g |
| |
carbs: 79.46g |
|
-
|
-
|
| Tue 5th: |
680 *
|
40%
|
fat: 36.02g |
| |
protein: 39.91g |
| |
carbs: 56.22g |
|
2127
|
 1447
|
| Mon 4th: |
839 *
|
49%
|
fat: 33.16g |
| |
protein: 50.67g |
| |
carbs: 106.26g |
|
2127
|
1288
|
| Sun 3rd: |
774 *
|
46%
|
fat: 44.45g |
| |
protein: 25.45g |
| |
carbs: 90.26g |
|
2143
|
1369
|
| Sat 2nd: |
900 *
|
53%
|
fat: 13.30g |
| |
protein: 18.61g |
| |
carbs: 137.22g |
|
2093
|
1193
|
| Fri 1st: |
775 *
|
46%
|
fat: 42.38g |
| |
protein: 31.79g |
| |
carbs: 58.41g |
|
2093
|
1318
|
| February 2013 |
| Thu 28th: |
950 *
|
56%
|
fat: 39.18g |
| |
protein: 68.45g |
| |
carbs: 98.58g |
|
2145
|
1195
|
| Wed 27th: |
562 *
|
33%
|
fat: 51.22g |
| |
protein: 11.33g |
| |
carbs: 15.09g |
|
2158
|
1596
|
| Tue 26th: |
615 *
|
36%
|
fat: 13.30g |
| |
protein: 44.93g |
| |
carbs: 87.74g |
|
2158*
|
1543
|
| Mon 25th: |
638 *
|
38%
|
fat: 28.87g |
| |
protein: 62.35g |
| |
carbs: 39.91g |
|
2158
|
1520
|
| Sun 24th: |
1366 *
|
80%
|
fat: 94.74g |
| |
protein: 81.24g |
| |
carbs: 54.31g |
|
2636*
|
1270
|
| Sat 23rd: |
496 *
|
29%
|
fat: 26.63g |
| |
protein: 36.02g |
| |
carbs: 34.17g |
|
2108
|
1612
|
| Fri 22nd: |
1271 *
|
75%
|
fat: 35.50g |
| |
protein: 23.10g |
| |
carbs: 120.54g |
|
2108
|
837
|
| Thu 21st: |
746 *
|
44%
|
fat: 38.27g |
| |
protein: 63.64g |
| |
carbs: 52.03g |
|
2158
|
1412
|
| Wed 20th: |
628 *
|
37%
|
fat: 30.20g |
| |
protein: 42.13g |
| |
carbs: 67.84g |
|
2741*
|
2113
|
| Tue 19th: |
535 *
|
31%
|
fat: 28.10g |
| |
protein: 39.87g |
| |
carbs: 44.12g |
|
3023*
|
2488
|
| Mon 18th: |
788 *
|
46%
|
fat: 45.20g |
| |
protein: 59.10g |
| |
carbs: 46.20g |
|
2882*
|
2094
|
