Gardengirl56's Journal, 11 January 2013

Day 11 - Today is my hubbys birthday. We are going out to eat. Let's see how strong my will power is.

Wow, the day is over and I hope I didn't blow it to bad. Those Margarita's sure tasted good. The scale will tell in the morning.

“Setbacks are temporary as long as we don’t give up.”
136.9 lb Lost so far: 9.7 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entries for 11 January 2013:
988 kcal Fat: 33.12g | Prot: 23.32g | Carb: 66.04g.   Breakfast: Vitamins and Meds. Lunch: Margarita, Chef Salad. Dinner: Lil Smokies, Margarita. Snacks/Other: Lemon. more...
1783 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes. more...
on diet The South Beach Diet  
Comments 
You can do it! and congrats on getting to day 11! 
11 Jan 13 by member: Stpierrem1

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet


Gardengirl56's weight history

Gardengirl56's Recent Activity

Gardengirl56's own activity

recorded a journal and a weigh in at 128.1 lb.
recorded a journal and a weigh in at 128.1 lb.

Gardengirl56's Buddies

iamachristianjesusfreak and erika2633 are now buddies.
Suzi161 commented on psncake's journal.
JanaPana recorded a weigh in at 134.5 lb.

The South Beach Diet Recent Activity

ottermama recorded a weigh in at 170.8 lb.
anybodyinthere updated their Exercise Diary.
msugrad598 recorded a weigh in at 185.0 lb.
notoms recorded a weigh in at 189.0 lb.
woodsie99 recorded a weigh in at 186.0 lb.
Fitzriley recorded a journal and a weigh in at 149.0 lb.
bmw3181k updated their Exercise Diary.
vvo joined Challenge push up atteindre 40 en un mois.