Gardengirl56's Journal, 11 January 2013

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Day 11 - Today is my hubbys birthday. We are going out to eat. Let's see how strong my will power is.

Wow, the day is over and I hope I didn't blow it to bad. Those Margarita's sure tasted good. The scale will tell in the morning.

“Setbacks are temporary as long as we don’t give up.”

136.9 lb Lost so far: 9.7 lb. Still to go: 17.9 lb. Diet followed 100%.

Diet Calendar Entries for 11 January 2013:

988 kcal

Fat: 33.12g | Prot: 23.32g | Carb: 66.04g. Breakfast: Vitamins and Meds. Lunch: Margarita, Chef Salad. Dinner: Lil Smokies, Margarita. Snacks/Other: Lemon. more...

1783 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes. more...

on diet The South Beach Diet

Comments

You can do it! and congrats on getting to day 11!

11 Jan 13 by member: Stpierrem1


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Gardengirl56's Journal, 11 January 2013

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