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Busted the button on my khakis this am. Scale has me better than Monday but up from yesterday. I will see what tomorrow's way in brings. i am up because I went to the star brewery. Ate more than I should have.
Plus side, I drank only water. It was tempting to drink beer. It was good to see that fuel barrel drop!
Diet Calendar Entries for 10 January 2013:
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1774 kcal
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Fat: 65.75g | Prot: 75.92g | Carb: 233.85g.
Breakfast: nestle chocolate creamer, water, water, skim milk, half and half, coffee, raisin, Quick Oatmeal (1 or 3 Minutes). Lunch: 100% Whole Wheat Pita Bread, orange, banana, apple, tuna salad. Dinner: tator tots, low fat chili, egg salad. more...
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3610 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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