Weigh In record (no journal entry) for 10 January 2013
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2013:
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300 kcal
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Fat: 8.00g | Prot: 26.00g | Carb: 36.00g.
Breakfast: carbmaster spice. Lunch: green giant healthy weight. Snacks/Other: carbmaster yogurt peach. more...
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losing 10.5 lb a week
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smilingrandma's weight history
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