Debi Spriggs's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
235.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 4.7 lb a week

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Debi Spriggs recorded a Weigh In at 232.4 lb.
Debi Spriggs recorded a Weigh In at 233.0 lb.

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Rains120 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Carmenjo supported rnbigguy's Weigh In.