Debi Spriggs's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
235.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 4.7 lb a week

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Debi Spriggs added ktinburt's Chicken Tenders recipe to their cook book.
Debi Spriggs recorded a Weigh In at 229.0 lb.

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muffinmama recorded a Journal Entry.
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ClassicRocker commented on SheaDlady's Journal Entry.
Dessiree1959 recorded a Weigh In at 220.0 lb.
CHRIS ESTABROOKS recorded a Weigh In at 129.0 lb.
oofster recorded a Weigh In at 144.0 lb.