Debi Spriggs's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
235.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 4.7 lb a week

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Debi Spriggs added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
Debi Spriggs recorded a Weigh In at 233.0 lb.
Debi Spriggs recorded a Weigh In at 233.0 lb.

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genericguy recorded a Weigh In at 259.4 lb.
Charlotte Dansby recorded a Journal Entry.
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RoRose recorded a Weigh In at 140.9 lb.
jimxdftsdfzx recorded a Journal Entry.
Ketomancer supported northernmusician's Journal Entry.