Debi Spriggs's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
235.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Slim Fast



Debi Spriggs's weight history


Debi Spriggs's Recent Activity

Debi Spriggs's Own Activity

Debi Spriggs recorded a Weigh In at 230.6 lb.
Debi Spriggs recorded a Weigh In at 232.4 lb.
Debi Spriggs recorded a Weigh In at 233.0 lb.

Debi Spriggs's Buddies

No recent activity.

Atkins Recent Activity

Ccrm added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
ShyGuy commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Sissynini13 supported their Weigh In.
OutlanderFan recorded a Journal Entry.
sparadise recorded a Weigh In at 240.0 lb.
CorinaArchid recorded a Weigh In at 134.0 lb.
girlygirl69 recorded a Weigh In at 180.8 lb.