Debi Spriggs's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 2.0 lb a week

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thejohnfreeman updated their Food Diary.
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warrenwinter supported JamesAlba's Weight Entry.