Debi Spriggs's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet Slim Fast  

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Debi Spriggs added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
Debi Spriggs recorded a Weigh In at 233.0 lb.
Debi Spriggs recorded a Weigh In at 233.0 lb.

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Sugarhiccup supported aj48's Weigh In.
198Adams updated their Food Diary.
Getto150 recorded a Weigh In at 222.0 lb.
kmburns76 recorded a Weigh In at 173.0 lb.
alaskacarnut recorded a Weigh In at 235.0 lb.
Deb_N supported kattay's Journal Entry.
aj48 recorded a Weigh In at 200.0 lb.
PepperMill supported FullaBella's Journal Entry.