Debi Spriggs's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debi Spriggs's weight history


Debi Spriggs's Recent Activity

Debi Spriggs's Own Activity

Debi Spriggs added mrsjohnson0317's Black Beans & Corn Salsa Salad recipe to their cook book.
Debi Spriggs added lettygaylor's Chicken Fajitas II recipe to their cook book.
Debi Spriggs recorded a Weight Entry at 220.8 lb.
Debi Spriggs recorded a Weight Entry at 223.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ahhami is following loveshope26.
mikeze71 recorded a Weight Entry at 166.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wellena recorded a Weight Entry at 181.2 lb.
Allgreen supported boocat2426's Journal Entry.
Pington recorded a Weight Entry at 137.3 lb.
Aliya_Sh recorded a Journal Entry.
Jumppakuikelo recorded a Weight Entry at 196.0 lb.