FLOWERDUDE's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
279.8 lb Lost so far: 62.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.
on diet Atkins  

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Comments 
Hey dude! see you are back here again. Not journaling but you probably have NO time. Just saw your 'light' on and thought I'd drop by. Hugs sexy man. 
10 Jan 13 by member: sarahsmum
Thanks sweets... yep.. I am back at it. 
13 Jan 13 by member: FLOWERDUDE
Aren't we all!!! Welcome back... and don't delay, stay on top of getting back here frequently, and you'll be right back in the groove w/ the rest of us! Much Love. 
13 Jan 13 by member: jsfantome

     
 

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FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Weigh In at 300.0 lb.
FLOWERDUDE recorded a Weigh In at 300.8 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 303.0 lb.
FLOWERDUDE commented on their Journal Entry.

FLOWERDUDE's Buddies

johncaruso recorded a Journal Entry and a Weigh In at 240.9 lb.
amanda123 recorded a Journal Entry.
deb_bluerose recorded a Weigh In at 140.0 lb.

Atkins Recent Activity

2014Happy recorded a Weigh In at 179.0 lb.
immort777 replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.