FLOWERDUDE's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
279.8 lb Lost so far: 62.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   

Comments 
Hey dude! see you are back here again. Not journaling but you probably have NO time. Just saw your 'light' on and thought I'd drop by. Hugs sexy man. 
10 Jan 13 by member: sarahsmum
Thanks sweets... yep.. I am back at it. 
13 Jan 13 by member: FLOWERDUDE
Aren't we all!!! Welcome back... and don't delay, stay on top of getting back here frequently, and you'll be right back in the groove w/ the rest of us! Much Love. 
13 Jan 13 by member: jsfantome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE commented on johncaruso's Journal Entry.
FLOWERDUDE commented on their Weigh In.
FLOWERDUDE recorded a Weigh In at 300.5 lb.
FLOWERDUDE recorded a Weigh In at 301.5 lb.

FLOWERDUDE's Buddies

iamtig recorded a Weigh In at 217.0 lb.
77SUDelta recorded a Weigh In at 177.2 lb.
BHA supported waynem37's Journal Entry.
johncaruso recorded a Weigh In at 229.7 lb.

Atkins Recent Activity

YvonneD123 supported Buffy101's Journal Entry.
Carmenjo recorded a Weigh In at 123.8 lb.
GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
kmkjmomma commented on their Journal Entry.
Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .
katmm updated their Exercise Diary.