FLOWERDUDE's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
279.8 lb Lost so far: 62.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   

Comments 
Hey dude! see you are back here again. Not journaling but you probably have NO time. Just saw your 'light' on and thought I'd drop by. Hugs sexy man. 
10 Jan 13 by member: sarahsmum
Thanks sweets... yep.. I am back at it. 
13 Jan 13 by member: FLOWERDUDE
Aren't we all!!! Welcome back... and don't delay, stay on top of getting back here frequently, and you'll be right back in the groove w/ the rest of us! Much Love. 
13 Jan 13 by member: jsfantome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 302.0 lb.
FLOWERDUDE supported northernmusician's Journal Entry.
FLOWERDUDE supported Vinicius Guilherme's Weigh In.
FLOWERDUDE supported rymbecher's Weigh In.

FLOWERDUDE's Buddies

jparlett and Shar3767 are now buddies.
eddowning1 supported poohle's Journal Entry.
dreamingangel supported Rckc's Journal Entry.
Naiomy supported John10251's Journal Entry.

Atkins Recent Activity

tubens21 recorded a Weigh In at 182.2 lb.
meganmuirhead recorded a Weigh In at 166.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
YellowTrucker recorded a Weigh In at 317.0 lb.
rhontique updated their Food Diary.
right-now-or-never updated their Food Diary.
gearhead added JabberyJess's Spicy Tilapia with Sweet and Sour Cabbage recipe to their cook book.
TiffyGX recorded a Journal Entry and a Weigh In at 118.0 lb.