FLOWERDUDE's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
280.5 lb Lost so far: 61.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.5 lb a week

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FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Weigh In at 305.5 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 309.0 lb.
FLOWERDUDE supported Paula Sicupira's Weigh In.

FLOWERDUDE's Buddies

doug0964 recorded a Weigh In at 247.0 lb.
ShyGuy recorded a Journal Entry.
johncaruso recorded a Weigh In at 219.8 lb.

Atkins Recent Activity

Rains120 recorded a Journal Entry and a Weigh In at 163.2 lb.
suelu6 recorded a Weigh In at 221.0 lb.
LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.
allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
cutetony updated their Exercise Diary.
dominique2012 recorded a Weigh In at 204.3 lb.
renemugica updated their Exercise Diary.
fatpolice recorded a Weigh In at 224.4 lb.