FLOWERDUDE's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
280.5 lb Lost so far: 61.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.5 lb a week

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FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 309.0 lb.
FLOWERDUDE supported spiritspell's Journal Entry.
FLOWERDUDE commented on brendacurwick's Weigh In.
FLOWERDUDE supported brendacurwick's Weigh In.

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jparlett and ShelleyDawn are now buddies.

Atkins Recent Activity

RoseTampa supported HCB's Journal Entry.
jsmitherman supported MrsTofu's Journal Entry.
dianemillervuoso recorded a Weigh In at 172.8 lb.
gmartineau supported dorindam59's Journal Entry.
rkdavisson updated their Exercise Diary.
LCLisaP supported kattay's Journal Entry.
straightline recorded a Weigh In at 243.5 lb.
berley1 supported williammain56's Weigh In.