FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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FLOWERDUDE supported thisissofun's Weigh In.
FLOWERDUDE supported seanellis's Weigh In.
FLOWERDUDE supported debrafrederick's Journal Entry.
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Atkins Recent Activity

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RamboBrite joined challenge Lighten Up: July 31 Days Weight Loss Challenge.