FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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Following

mellya1975 recorded a Weight Entry at 180.3 lb.
DairyFarmersWife recorded a Journal Entry.
dreama recorded a Weight Entry at 158.4 lb.
grand89 supported crabee's Weight Entry.

Atkins Recent Activity

wypaintbrush recorded a Journal Entry.
right-now-or-never updated their Food Diary.
cinjanea updated their Food Diary.
jwhite03 recorded a Weight Entry at 141.6 lb.
From371to184 supported Blueman12's Journal Entry.
Grgross2003 recorded a Weight Entry at 223.0 lb.
czzg2c recorded a Weight Entry at 136.3 lb.
meganmuirhead recorded a Weight Entry at 152.3 lb.