FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

279.0 lb Lost so far: 63.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

on diet Atkins losing 3.5 lb a week


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FLOWERDUDE's weight history

	kingkeld commented on their journal.
	RedHolly updated their Exercise Diary.
	BHA commented on GlennM's journal.
	Nancy Lu recorded a weigh in at 186.6 lb.

	poorannette recorded a weigh in at 168.0 lb.
	Shazzyb recorded a journal.
	ellipoo recorded a weigh in at 174.0 lb.
	mawdie submitted a new Group topic - NOT losing wieght!.
	mrsbaran joined Challenge June yoga exploration.
	kbla06 updated their Food Diary.
	amandakayla joined Challenge Mid-day 30 min Walk.
	debbie1924 recorded a weigh in at 266.0 lb.