FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE commented on johncaruso's Journal Entry.
FLOWERDUDE commented on their Weigh In.
FLOWERDUDE recorded a Weigh In at 300.5 lb.
FLOWERDUDE recorded a Weigh In at 301.5 lb.

FLOWERDUDE's Buddies

sarahsmum recorded a Journal Entry.
iamtig recorded a Weigh In at 216.0 lb.
BHA supported HCB's Journal Entry.

Atkins Recent Activity

tesseeb recorded a Weigh In at 164.2 lb.
larry_d recorded a Weigh In at 154.6 lb.
Kkkluna recorded a Weigh In at 155.6 lb.
Lizzieswann recorded a Weigh In at 197.8 lb.
prg64 updated their Food Diary.
greycmay supported wakamiya's Weigh In.
CatHerder supported marissawillbeskinny's Journal Entry.
ghostina recorded a Weigh In at 215.6 lb.