FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE supported Debinator's Journal Entry.
FLOWERDUDE supported ShyGuy's Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 319.0 lb.

FLOWERDUDE's Buddies

jparlett and green92cam are now buddies.
redgirl1974 commented on their Journal Entry.

Atkins Recent Activity

thebalkanguy recorded a Weigh In at 261.2 lb.
Don333 recorded a Weigh In at 305.0 lb.
ferretlover supported daynad228's Journal Entry.
SjF60 commented on redgirl1974's Journal Entry.
trackin64 supported carmen1098's Journal Entry.
redgirl1974 commented on their Journal Entry.
laineynana updated their Food Diary.
ioaq5100 updated their Food Diary.