FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 300.8 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 302.0 lb.
FLOWERDUDE supported northernmusician's Journal Entry.
FLOWERDUDE supported Vinicius Guilherme's Weigh In.

FLOWERDUDE's Buddies

SuperMom69 recorded a Weigh In at 229.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
eddowning1 recorded a Journal Entry.
redgirl1974 commented on hootie47's Journal Entry.

Atkins Recent Activity

diehard3 updated their Food Diary.
RoseTampa supported eddowning1's Journal Entry.
alphamares commented on Tamarah Jo's Journal Entry.
chsweep recorded a Weigh In at 250.2 lb.
mamilinda recorded a Weigh In at 204.0 lb.
Tamarah Jo commented on their Journal Entry.
Zattanna1 updated their Food Diary.
SlenderAlly recorded a Weigh In at 216.4 lb.