FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE supported Debinator's Journal Entry.
FLOWERDUDE supported ShyGuy's Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 319.0 lb.

FLOWERDUDE's Buddies

Jozette99 supported rontravis's Journal Entry.
redgirl1974 commented on HCB's Journal Entry.
jparlett supported vickip's Weigh In.

Atkins Recent Activity

countrymom831 recorded a Weigh In at 232.0 lb.
Bird Fancier supported blondette731's Journal Entry.
jordansmith1 supported NavymomT's Journal Entry.
just4today recorded a Weigh In at 175.0 lb.
berley1 commented on ApacheTiger37's Journal Entry.
mayleesa updated their Food Diary.
tcrompton recorded a Journal Entry and a Weigh In at 155.6 lb.
smartygirlCA commented on ApacheTiger37's Journal Entry.