FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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bflegg recorded a Journal Entry and a Weight Entry at 180.8 lb.
dreama recorded a Weight Entry at 177.8 lb.
DairyFarmersWife recorded a Journal Entry.

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right-now-or-never updated their Food Diary.
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