FLOWERDUDE's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
279.0 lb Lost so far: 63.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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FLOWERDUDE's Buddies

Naiomy recorded a Weigh In at 145.0 lb.
ShyGuy recorded a Journal Entry.
redgirl1974 recorded a Journal Entry.
SuperMom69 recorded a Weigh In at 213.0 lb.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
Russ V supported Horseshu1's Journal Entry.
dayberndt supported Soloman's Journal Entry.
Kelly Stephens commented on their Journal Entry.
nicholaix and ShyGuy are now buddies.
Synda101 and HCB are now buddies.
whitey526 recorded a Weigh In at 165.0 lb.
AmericanTassie recorded a Journal Entry.