sigmags's Journal, 09 January 2013

Eftir cross trainer (422 kcal) (og fullt af pizzu á undan)
222.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
2906 kcal Activities & Exercise: Exercise machine (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet  

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sigmags recorded a Weigh In at 217.6 lb.
sigmags recorded a Weigh In at 217.2 lb.
sigmags recorded a Weigh In at 220.9 lb.
sigmags recorded a Weigh In at 218.5 lb.

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Juliettebarone joined challenge Cut calories to the curb.
The Love of Fit supported njashka8's Journal Entry.
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cmlynn updated their Exercise Diary.
Ginsin commented on Baja Barb's Journal Entry.
myawethinTICself recorded a Weigh In at 178.0 lb.
glutenfreechick submitted a diet Tip.
MaryBo recorded a Weigh In at 207.6 lb.