AMANN17's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
216.4 lb Lost so far: 15.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1035 kcal Fat: 49.53g | Prot: 81.67g | Carb: 82.80g.   Breakfast: turkey sausage english. Lunch: light oatmeal bread, lays stax, german bologna. Dinner: ROASTED GARLIC MASHED POTATOES, PORK LOIN, MIXED VEGETABLES. more...
on diet AMANN17's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AMANN17's own diet



AMANN17's weight history


AMANN17's Recent Activity

AMANN17's Own Activity

No recent activity.

AMANN17's Buddies

No recent activity.

Other Member Diet Recent Activity

MinervaNow supported Deb_N's Journal Entry.
lindseytd recorded a Weigh In at 262.0 lb.
alexzwk commented on bigbassbrent's Journal Entry.
rose brauning commented on Nikihampton's Journal Entry.
Princess Mola commented on C67241's Journal Entry.
eddie1261 updated their Food Diary.
jbug53198 recorded a Weigh In at 133.0 lb.
pwrestlephoto recorded a Journal Entry.