AMANN17's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1613 kcal Fat: 64.72g | Prot: 85.97g | Carb: 174.86g.   Breakfast: seasoned potato wedges, egg n cheese on english muffin. Lunch: tuna salad, light oatmeal bread. Dinner: lasagna. Snacks/Other: chocolate fudge. more...
on diet AMANN17's own diet   losing 1.9 lb a week

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4nh0 supported rwebb123's Weigh In.
jdc654 recorded a Journal Entry and a Weigh In at 172.0 lb.
Jodicr recorded a Weigh In at 144.0 lb.
johnscannonball recorded a Weigh In at 175.4 lb.
Judwetz recorded a Weigh In at 187.4 lb.
skenley recorded a Weigh In at 158.6 lb.
JodyR supported HCB's Journal Entry.
Life is a gift recorded a Weigh In at 196.6 lb.