AMANN17's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1613 kcal Fat: 64.72g | Prot: 85.97g | Carb: 174.86g.   Breakfast: egg n cheese on english muffin, seasoned potato wedges. Lunch: tuna salad, light oatmeal bread. Dinner: lasagna. Snacks/Other: chocolate fudge. more...
on diet AMANN17's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AMANN17's own diet



AMANN17's weight history


AMANN17's Recent Activity

AMANN17's Own Activity

No recent activity.

AMANN17's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA commented on their Journal Entry.
Sarkod commented on their Weigh In.
Bry-Guy updated their Food Diary.
Wonder Boy recorded a Weigh In at 199.0 lb.
wesley sinclair recorded a Weigh In at 206.0 lb.
Outbakjak updated their Food Diary.
mountian updated their Exercise Diary.
kl81379 recorded a Weigh In at 204.0 lb.