AMANN17's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1613 kcal Fat: 64.72g | Prot: 85.97g | Carb: 174.86g.   Breakfast: seasoned potato wedges, egg n cheese on english muffin. Lunch: light oatmeal bread, tuna salad. Dinner: lasagna. Snacks/Other: chocolate fudge. more...
on diet AMANN17's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AMANN17's own diet



AMANN17's weight history


AMANN17's Recent Activity

AMANN17's Own Activity

No recent activity.

AMANN17's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported Lizzie983's Weigh In.
Judas13 updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.4 lb.
Zena cahill updated their Food Diary.
RoRose recorded a Weigh In at 138.5 lb.
BubuSiz recorded a Weigh In at 129.2 lb.
Sayuri Kiyo updated their Food Diary.
Qball57 recorded a Weigh In at 179.6 lb.