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AMANN17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 1920 * 87%
fat: 108.42g
|
protein: 78.35g
|
carbs: 161.59g
- -
Wed 8th: 360 * 16%
fat: 16.50g
|
protein: 11.00g
|
carbs: 47.00g
- -
Fri 3rd: 1185 * 54%
fat: 55.36g
|
protein: 45.80g
|
carbs: 128.07g
- -
Thu 2nd: 1479 * 67%
fat: 55.66g
|
protein: 50.61g
|
carbs: 196.51g
- -
March 2013
Wed 13th: 1240 * 56%
fat: 68.52g
|
protein: 52.97g
|
carbs: 114.03g
- -
Tue 12th: 1747 * 79%
fat: 106.34g
|
protein: 58.77g
|
carbs: 147.08g
- -
Mon 11th: 1797 * 82%
fat: 67.51g
|
protein: 133.19g
|
carbs: 159.98g
- -
February 2013
Thu 21st: 979 * 44%
fat: 44.51g
|
protein: 39.35g
|
carbs: 118.46g
- -
Wed 20th: 1174 * 53%
fat: 37.30g
|
protein: 94.15g
|
carbs: 116.22g
- -
Tue 19th: 1379 * 63%
fat: 55.45g
|
protein: 70.54g
|
carbs: 148.41g
- -
January 2013
Mon 28th: 572 * 26%
fat: 28.47g
|
protein: 24.34g
|
carbs: 66.23g
- -
Sun 27th: 1302 * 59%
fat: 53.42g
|
protein: 63.19g
|
carbs: 145.08g
- -
Sat 26th: 794 * 36%
fat: 34.77g
|
protein: 36.20g
|
carbs: 81.17g
- -
Fri 25th: 1357 * 62%
fat: 47.57g
|
protein: 69.19g
|
carbs: 147.83g
- -
Thu 24th: 1043 * 47%
fat: 29.51g
|
protein: 39.51g
|
carbs: 147.62g
- -
Wed 23rd: 2036 * 93%
fat: 76.96g
|
protein: 63.54g
|
carbs: 282.08g
- -
Tue 22nd: 1491 * 68%
fat: 44.89g
|
protein: 65.10g
|
carbs: 217.68g
- -
Mon 21st: 1549 * 70%
fat: 44.92g
|
protein: 69.94g
|
carbs: 229.14g
- -
Sun 20th: 1887 * 86%
fat: 80.15g
|
protein: 72.62g
|
carbs: 225.63g
- -
Sat 19th: 1238 * 56%
fat: 37.31g
|
protein: 60.83g
|
carbs: 170.27g
- -

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