trying to stay under 2000 calories
Diet Calendar Entries for 07 January 2013:
|
1648 kcal
|
Fat: 55.51g | Prot: 106.40g | Carb: 185.31g.
Breakfast: pace chuncky salsa, Sausage and Cheese Breakfast Cups. Lunch: miss vickies ssmokehouse bbq, Pepsi Throwback (Can), tomato, mozzarella cheese, Hamburger Buns (Enriched), slice ham, chicken breast. Dinner: Green Snap Beans, Instant Brown Rice, Apple & Sage Pork Chops. Snacks/Other: apple. more...
|
|
3754 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RBooK's weight history
|