| January 2013 |
| Tue 29th: |
1685 *
|
58%
|
fat: 50.35g |
| |
protein: 64.88g |
| |
carbs: 264.79g |
|
3684*
|
 1999
|
| Mon 28th: |
2200 *
|
76%
|
fat: 96.15g |
| |
protein: 124.61g |
| |
carbs: 211.71g |
|
3677*
|
1477
|
| Mon 14th: |
1296 *
|
45%
|
fat: 32.66g |
| |
protein: 58.35g |
| |
carbs: 200.98g |
|
-
|
-
|
| Sun 13th: |
1899 *
|
65%
|
fat: 59.67g |
| |
protein: 89.76g |
| |
carbs: 260.13g |
|
3181*
|
1282
|
| Sat 12th: |
1447 *
|
50%
|
fat: 55.83g |
| |
protein: 77.11g |
| |
carbs: 163.44g |
|
3451*
|
2004
|
| Fri 11th: |
841 *
|
29%
|
fat: 17.07g |
| |
protein: 57.17g |
| |
carbs: 116.89g |
|
3665*
|
2824
|
| Thu 10th: |
1553 *
|
54%
|
fat: 52.62g |
| |
protein: 79.40g |
| |
carbs: 201.49g |
|
3649*
|
2096
|
| Wed 9th: |
1592 *
|
55%
|
fat: 58.12g |
| |
protein: 88.00g |
| |
carbs: 189.62g |
|
3699*
|
2107
|
| Tue 8th: |
1662 *
|
57%
|
fat: 34.31g |
| |
protein: 85.19g |
| |
carbs: 264.69g |
|
3710*
|
2048
|
| Mon 7th: |
1648 *
|
57%
|
fat: 55.51g |
| |
protein: 106.40g |
| |
carbs: 185.31g |
|
3754*
|
2106
|
| Sun 6th: |
1604 *
|
55%
|
fat: 77.62g |
| |
protein: 85.89g |
| |
carbs: 143.76g |
|
3262*
|
1658
|
| Sat 5th: |
1109 *
|
38%
|
fat: 38.30g |
| |
protein: 44.89g |
| |
carbs: 150.96g |
|
3331*
|
2222
|
| Fri 4th: |
1889 *
|
65%
|
fat: 57.24g |
| |
protein: 86.00g |
| |
carbs: 273.65g |
|
3726*
|
1837
|
| Thu 3rd: |
1718 *
|
59%
|
fat: 35.30g |
| |
protein: 114.14g |
| |
carbs: 244.46g |
|
3735*
|
2017
|
| Wed 2nd: |
1824 *
|
63%
|
fat: 64.04g |
| |
protein: 92.74g |
| |
carbs: 232.07g |
|
3728
|
1904
|
| Tue 1st: |
1386
|
-
|
fat: 71.31g |
| |
protein: 78.64g |
| |
carbs: 110.95g |
|
3458*
|
2072
|
