Vcravener's Journal, 07 January 2013

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Well today I'm back on track.

I got on my elliptical machine for an hour and then I went shopping and walked around the store for an hour.

I brought fresh vegetables, so that I could lightly cook them instead of eating canned vegetables .They taste a lot better I have to admit. Even though their a little more expensive, but I feel that since I gave up going out to dinner once a week I can afford it.

I cut everything up when I got home. Then cooked up some chicken breasts and eggs for my salads for this week, so I should be good unless my husband gets into my boiled eggs again 😄. He's been eating them like crazy.

Well I guess that about does it for me today. Until tomorrow.

I hope everyone had a good day like me.

Diet Calendar Entries for 07 January 2013:

1701 kcal

Fat: 130.31g | Prot: 112.86g | Carb: 22.90g. Breakfast: 100% Pure Olive Oil, Fancy Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg, Turkey Breakfast Sausage. Lunch: Red Onions, Cucumber (with Peel), Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Dinner: 100% Pure Olive Oil, Turkey Breast Tenderloin, Cooked Asparagus (from Fresh). more...