corinnas54's Journal, 07 January 2013

Got injured, was on bed rest for a month and gained it all back!
180.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 January 2013:
1686 kcal Fat: 61.95g | Prot: 78.00g | Carb: 200.82g.   Breakfast: pasta sauce, cheese, italian sub roll, Beef Meatballs. Lunch: stir fry, rice. Dinner: cheese, bread, roast beef. Snacks/Other: york peppermint patty. more...
on diet corinnas54's own diet   gaining 0.9 lb a week


I'm sorry you gained it back, but you'll get it back off again! I hope you're all healed and doing better now. 
08 Jan 13 by member: alliecat777
Thanks Alliecat, sorry so late replying, I have been logging my food and excercise, but not really checking anything else! I have now managed to get back to where I was before my accident, and I am in good physical shape. I just wish I hadn't wasted all of that time getting back to the "beginning"! I am in a good place now and hoping I can reach my goal of losing 20 lbs by July 1st. Hope you are well :) 
24 Mar 13 by member: corinnas54
You can do it! It's hard, but I have been amazed at what cutting out processed foods can do. I really hope to lose a total of 20-25 pounds during March, April, and May (doing a 3 month challenge). Thirty would be awesome, but I'm adding muscle due to some serious weight lifting, so I figured 20-25 would be a little more reasonable :) 
24 Mar 13 by member: alliecat777


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for corinnas54's own diet

corinnas54's weight history

corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

corinnas54's Buddies

sarahduke supported Samuel Abernathy's Journal Entry.
ShyGuy recorded a Journal Entry.
TAIC69 recorded a Journal Entry and a Weigh In at 324.4 lb.

Other Member Diet Recent Activity

Toboy recorded a Weigh In at 218.3 lb.
gravidvekt recorded a Weigh In at 144.0 lb.
peterr63 recorded a Weigh In at 212.0 lb.
Hearty21 recorded a Weigh In at 235.5 lb.
bmr1 updated their Exercise Diary.
latincharmer supported Sugar Waffle's Journal Entry.
willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.