corinnas54's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
176.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1589 kcal Fat: 74.23g | Prot: 42.79g | Carb: 185.01g.   Breakfast: Whole Wheat Spaghetti, Olive Oil, white wine. Lunch: French Fries Burger King, BK Veggie Burger. Dinner: M&M's 100 Calories Pack, Sweet and Sour Dipping Sauce. Snacks/Other: strawberries, Salted Caramel Mocha (Tall). more...
on diet corinnas54's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 recorded a Weigh In at 174.0 lb.
corinnas54 updated their Food Diary.
corinnas54 updated their Food Diary.

corinnas54's Buddies

sarahduke recorded a Weigh In at 159.3 lb.
snezica supported DakotaBiker's Weigh In.

Other Member Diet Recent Activity

teenah13 recorded a Weigh In at 231.0 lb.
mark job joined group The Revolutionaries LCHF.
Alltheangelsenvy recorded a Journal Entry.
Whitecolts recorded a Weigh In at 252.5 lb.
beware5289 commented on their Journal Entry.
Ganesh_ recorded a Weigh In at 112.4 lb.
jhitt2 recorded a Weigh In at 375.0 lb.
reneenagle recorded a Weigh In at 195.0 lb.