corinnas54's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
176.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1589 kcal Fat: 74.23g | Prot: 42.79g | Carb: 185.01g.   Breakfast: Whole Wheat Spaghetti, Olive Oil, white wine. Lunch: French Fries Burger King, BK Veggie Burger. Dinner: Sweet and Sour Dipping Sauce, M&M's 100 Calories Pack. Snacks/Other: strawberries, Salted Caramel Mocha (Tall). more...
on diet corinnas54's own diet   losing 1.0 lb a week

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