corinnas54's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
176.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1589 kcal Fat: 74.23g | Prot: 42.79g | Carb: 185.01g.   Breakfast: Whole Wheat Spaghetti, Olive Oil, white wine. Lunch: French Fries Burger King, BK Veggie Burger. Dinner: Sweet and Sour Dipping Sauce, M&M's 100 Calories Pack. Snacks/Other: strawberries, Salted Caramel Mocha (Tall). more...
on diet corinnas54's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 supported City-Girl's Journal Entry.
corinnas54 updated their Food Diary.
corinnas54 recorded a Weigh In at 171.0 lb.

corinnas54's Buddies

snezica supported curley-top's Weigh In.

Other Member Diet Recent Activity

cynthiagump-grice added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
kyracerillo recorded a Weigh In at 97.0 lb.
corbi1977 recorded a Weigh In at 136.7 lb.
M3Holgi recorded a Weigh In at 211.0 lb.
Grebert recorded a Weigh In at 229.5 lb.
Marty70 commented on Bubbleyumm's Journal Entry.
planaganet updated their Exercise Diary.
gorakshnath recorded a Weigh In at 175.3 lb.