demomof2's Journal, 06 January 2013

not bad, was hoping for more but I'll take it.
219.0 lb Lost so far: 3.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.0 lb a week

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Samadhi recorded a Weigh In at 170.0 lb.

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das added djl531's Taco Soup recipe to their cook book.