H2O Diva's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
142.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:
682 kcal Fat: 23.04g | Prot: 48.50g | Carb: 74.83g.   Breakfast: Goat Milk. Lunch: Glutenfreeda burrito shredded beef, Turkey Smoked Sausage, Baby-Cut Carrots, Snow or Sugar Snap Peas. more...
2009 kcal Activities & Exercise: Standing - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet H2O Diva's own diet   gaining 0.6 lb a week



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Jocelynew recorded a Weigh In at 168.0 lb.
jmbweb recorded a Weigh In at 149.0 lb.
wmedina recorded a Weigh In at 240.0 lb.
losinit1655 supported Mginz311's Weigh In.
WKG recorded a Weigh In at 144.0 lb.
trafimgale recorded a Weigh In at 120.0 lb.
maryann1262 supported Sdbai3's Journal Entry.
p25634 recorded a Weigh In at 191.2 lb.