H2O Diva's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
142.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:
682 kcal Fat: 23.04g | Prot: 48.50g | Carb: 74.83g.   Breakfast: Goat Milk. Lunch: Turkey Smoked Sausage, Glutenfreeda burrito shredded beef, Snow or Sugar Snap Peas, Baby-Cut Carrots. more...
2009 kcal Activities & Exercise: Standing - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet H2O Diva's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



H2O Diva's weight history


H2O Diva's Recent Activity

H2O Diva's Own Activity

No recent activity.

H2O Diva's Buddies

No recent activity.

Other Member Diet Recent Activity

FauxL0nd0ner recorded a Weight Entry at 265.0 lb.
Maria Paz recorded a Journal Entry and a Weight Entry at 192.5 lb.
hamilton recorded a Weight Entry at 165.4 lb.
ConcowShanni recorded a Weight Entry at 280.0 lb.
PrettyMetty replied to paularichardson's post - Adkins indulgence.
NanaKP recorded a Weight Entry at 282.4 lb.
Cash500 added Hoser's Roasted Tomato Basil Soup recipe to their cook book.
loseweightfeelgreat2017 joined challenge 12 Weeks Rapid Weight Loss Challenge.