Date started: 20 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 147.0 lb
04 Jan 13	142.0 lb	Reasonably Well
10 Dec 12	140.0 lb	100%
04 Dec 12	142.0 lb	Reasonably Well
05 Sep 12	142.0 lb	Reasonably Well
13 Jul 12	140.0 lb	Reasonably Well
06 Jun 12	136.0 lb	Reasonably Well
15 May 12	137.5 lb	Reasonably Well
01 May 12	138.0 lb	Poorly
12 Apr 12	138.0 lb	Reasonably Well
05 Apr 12	139.5 lb	Reasonably Well
30 Mar 12	139.5 lb	Reasonably Well
21 Mar 12	140.0 lb	Reasonably Well
16 Mar 12	141.0 lb	Reasonably Well
15 Mar 12	142.5 lb	Reasonably Well
08 Mar 12	141.0 lb	Reasonably Well
01 Mar 12	143.5 lb	100%
24 Feb 12	145.0 lb	Reasonably Well
17 Feb 12	146.5 lb	Reasonably Well
01 Feb 12	150.0 lb	Poorly
11 Aug 11	145.0 lb	Reasonably Well
02 Aug 11	143.5 lb	Reasonably Well
27 Jul 11	145.0 lb	Reasonably Well
20 Jul 11	147.0 lb	Reasonably Well

Date started: 02 Dec 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 147.0 lb
13 Jan 11	142.5 lb	Reasonably Well
11 Jan 11	143.5 lb	Reasonably Well
04 Jan 11	143.5 lb	Poorly
27 Dec 10	145.0 lb	Poorly
16 Dec 10	143.5 lb	Reasonably Well
09 Dec 10	145.5 lb	Reasonably Well
02 Dec 10	147.0 lb	Not Applicable