andthensome's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
767 kcal Fat: 3.74g | Prot: 4.22g | Carb: 61.92g.   Breakfast: coffee. Lunch: picante sauce, crackers. Dinner: white wine, Budlight beer, fudge. Snacks/Other: fiber powder. more...
2470 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

lets get movinglll joined challenge Taste the REAL Rainbow! Fruit + Veg Challenge.
mjl1961 updated their Food Diary.
Mariah Nichols recorded a Weigh In at 225.8 lb.
William Dickaszek recorded a Weigh In at 144.8 lb.
Cláudia Oliveira updated their Exercise Diary.
kattay commented on Deb_N's Journal Entry.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.
Five Squared recorded a Weigh In at 273.2 lb.