andthensome's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
767 kcal Fat: 3.74g | Prot: 4.22g | Carb: 61.92g.   Breakfast: coffee. Lunch: picante sauce, crackers. Dinner: fudge, Budlight beer, white wine. Snacks/Other: fiber powder. more...
2470 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 started a new group topic - AbC dier buddy.

Other Member Diet Recent Activity

unamoyer commented on tarakay84's Weigh In.
JovialJ commented on their Weigh In.
Dulkadir updated their Food Diary.
iamachristianjesusfreak supported DairyFarmersWife's Journal Entry.
tarakay84 recorded a Weigh In at 230.0 lb.
kathykelly recorded a Weigh In at 148.0 lb.
nimbledj recorded a Weigh In at 255.0 lb.
jeffwwill updated their Exercise Diary.