andthensome's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
767 kcal Fat: 3.74g | Prot: 4.22g | Carb: 61.92g.   Breakfast: coffee. Lunch: crackers, picante sauce. Dinner: fudge, white wine, Budlight beer. Snacks/Other: fiber powder. more...
2470 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported T8U9's Journal Entry.
shalamber1 recorded a Weight Entry at 220.5 lb.
cherik1 supported ofdwolf's Journal Entry.
lagenda48 commented on karina nguyen's Journal Entry.
PbSULAK supported hayitsshay's Journal Entry.
tesaqueen recorded a Weight Entry at 95.9 lb.
crankybuzzard supported ofdwolf's Journal Entry.
emilygu commented on hayitsshay's Journal Entry.