andthensome's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
767 kcal Fat: 3.74g | Prot: 4.22g | Carb: 61.92g.   Breakfast: coffee. Lunch: crackers, picante sauce. Dinner: fudge, white wine, Budlight beer. Snacks/Other: fiber powder. more...
2470 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 222.0 lb.
DMZur updated their Food Diary.
GeroTech recorded a Weight Entry at 192.7 lb.
tastysausage recorded a Weight Entry at 224.8 lb.
Haris173 recorded a Weight Entry at 160.0 lb.
schnuffenpuffer recorded a Weight Entry at 217.8 lb.
MoMo6700 recorded a Weight Entry at 138.0 lb.
Celeste882 recorded a Weight Entry at 154.5 lb.